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Author: Nic Jay

Internet Addiction at Work

July 28, 2020 Nic Jay Leave a comment

Today, we take connection to the internet pretty much for granted with most of us connected 24/7. At work, it’s…

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Posted in: Internet addiction

5 Ways the Internet makes you Anxious

May 31, 2020 Nic Jay Leave a comment

With Covid-19 sweeping across the world, countries in various states of lock down, travel, both local and international severely disrupted,…

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Posted in: Anxiety Filed under: addiction, anxiety, internet, mental health

Self Isolating – Watch your digital habits!

April 5, 2020 Nic Jay Leave a comment

With Covid-19 virus sweeping the globe many of us are facing lengthy periods of self isolation either through potential illness…

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Posted in: Digital Habits

5 Reasons Why the Phone Ban in Schools is Right.

March 11, 2020 Nic Jay Leave a comment

The Western Australian Governments decision to ban smartphone use in schools is now in its 5th week and appears to…

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Posted in: Mobile Phones

Is there a link between Smartphones and teen depression

September 7, 2019 Nic Jay Leave a comment

  Is there a link between smartphone use and the rise in teen depression? This is question that seems to…

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Posted in: Depression, Internet addiction, Mobile Phones

 3 Ways to Reduce Your Internet Use

December 18, 2018 Nic Jay Leave a comment

The term internet addiction is known by numerous other terms, including internet addiction disorder, electronic screen disorder, internet dependency syndrome,…

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Posted in: Internet addiction

Internet Addiction – We should learn from South Korea

July 27, 2018 Nic Jay Leave a comment

  Your Main Message South Korea is one of the most connected countries in the world with 99% of its…

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Posted in: Internet addiction

2 Habits that Cause Poor Concentration.

July 15, 2018 Nic Jay Leave a comment

The ability to concentrate and focus on a particular area is seen by many as the cornerstone of peoples success…

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Posted in: Digital Habits, Internet addiction
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