Welcome

Welcome to the Digital Wellness Hub.

Digital wellness Hub specialises in bringing together a myriad of digital issues that impact on our mental well-being.

Fragmented concentration, cyber security issues, oversharing, problematic internet use, cyberbullies, social media compulsions, online gaming are just a few of the excessive screen time issues that are changing the way we think and, in some cases, physically operate.

Technology used correctly can help us improve productivity, but today,  its intrusive nature means its now costing us time as we sit and ponder what to surf next.

The Digital Wellness hub is where people can meet online because thats where the people we need to reach are! At the Hub you can find expert information on areas of digital addiction. We also offer simple, practical solutions to help you change your digital diet and protect yourself against the overwhelming digital tide.

Whilst primarily aimed at parents and schools, who are currently faced with a host of complex digital issues which they have never faced before, our educational focus and clear workable solutions can be adapted to most environments.

To help get this process started I have created a free presentation (including notes) for you to download.

If you would like assistance in setting up a presentation evening within your local community or school please do not hesitate to contact me. Lets get the message out into the community!